Heyfield Wetlands Outdoor Gym Circuit
There are four fitness stations spread over the Heyfield Wetlands.
At the main carpark there is an information centre, picnic tables and a shelter with BBQ.
Location of Outdoor Gym Stations
Station 1
Equipment for warm-up/cool down with achilles stretch, sit & reach, leg stretch, hamstring stretch, thigh stretch, trunk stretch and strengthening with side stretch, knee lift, shoulder stretch, back stretch, twist 7 reach and sit & reach.
Station 2
Equipment for strengthening with horizontal chin-up, sit-up, push-up and vault bar.
Station 3
Equipment for strengthening with reverse weave, back arch, chin-up, step-up and body curl.
Station 4
Equipment for strengthening with log hop, bench dip and bench curl.
Access for Dogs:
Dogs must be kept on a leash at all times.
Location
1A MacFarlane Street, Heyfield 3858 View Map
