• Stepping Pods for quadriceps and gluteals
  
• Combat Climber - climb up one side of the net and then down the other for core muscle strength and co-ordination
  
• Monkey Bar - using the arms only, move forward along the ladder for biceps/triceps and back muscles
  
• Rock Wall - climb up one side and then down the other for core muscle strength and co-ordination
  
• Pole Climb - Using the arms only, pull yourself to the top and ring the bell for biceps and back muscles
  
• Sit-ups - With hands behind head and feet under the bar, raise and lower the trunk with knees bent for abdominal muscles
  
• Chin-up - Raise and lower the body using arms only - chin to bar level for biceps and back muscles
  
• Balance Walk - carefully walk along balance beam for balance improvement

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