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Fit For 2




Fit For 2 was designed and developed by a Registered Nurse and Midwife whom has a passion not just for pregnancy itself but for Pregnancy and Postnatal Fitness. Anita herself whom works in a major Tertiary Hospital Part time alongside valued and qualified expert Obstetricians have recognised the benefits of Pregnancy Fitness training in the birth suite and postnatally and how it has helped many women through their pregnancy, birth and beyond.

Fit for 2 services includes:

- For women trying to conceive and need to improve their fitness, loose weight and increase overall health and wellbeing to have a safe pregnancy with minimal complications.
- For women whom are pregnant and what to acheive maximum benefits for labour and birth and a more effective postnatal recovery period.

Re-Shape (Postnatal)
- For women who have had their baby and would like to get their pre baby body back quicker while remaining fit and healthy to be able to look after their newborn and themselves safely.

Classes at South Morang and Eltham.

Opening Hours:


Class Timetable

Telephone: 0408 393 368

Web Links


Link www.fitfor2.com.au



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